Chiang Mai, Thailand is absolutely one of my favorite places in the world. There are many reasons I love this place from the super...

The Gili Islands are a must see if your planning on spending a week or more in Bali especially if your coming to party a bit and have a...

Working out in the park here in Cinta Costera which is in the vibrant city of Panama City, Panama 🇵🇦 has been super dope🤙🏿. Getting...

You don't even have to get out of bed for this workout. .. Skip to 3:30 for the actual workout The workout: -20 Seconds Work -10...

It's not impossible to stay in shape while you travel ✈️💼🏖️ in fact it's quite simple once you know how to do it. 🍉🏊🏿‍♂️🚥You just...

City Gym Portsmouth Workout- 🍪Warm Up 🍪6 Sets Up Bench (6-10 reps) 🍪Wide Grip bench superset with Close grip bench 🍪DB flys...

Bali Pool Circuit Workout Workout- 🍪10 Pushups 🍪10 Squats 🍪10 Dips 🍪Swim 🍪10 Dips 🍪10 Pulls-Ups/Chin-Ups 🍪10 Kick out side...

This is going to be a circuit workout where you rest only when you need to. Just make sure you have a chair that can support your weight...

I feel this one is a bit easy but let me know what yal think 📱 Do each move for 20 seconds Rest 10 seconds And repeat x 2 -Side Leg...

Before I get into the workout let me talk about this place called Pai it's in the northern part of Thailand and has some the dopest...

If you have never used Airbnb (Where you can rent houses, villas, rooms daily) you can get up $40 or 30 GBP off of your first booking...

So the University I attended in Clinton, Iowa which is Ashford University had its last graduation, so me and the homeboys had to get...

Now I know not everybody reading this wants to be traveling the world non stop but I highly doubt there is anyone that wouldn’t want the...

When most people hear travel they think of relaxing and lounging around. Not to say that I don’t do a lot of that I just think it’s the...

My biggest piece of advice when it comes to packing (speaking form experience) less is more! You wont need multiple options of the same...