• Fuad Agoro

City Gym Portsmouth Workout

City Gym Portsmouth Workout- 🍪Warm Up 🍪6 Sets Up Bench (6-10 reps) 🍪Wide Grip bench superset with Close grip bench 🍪DB flys superset DB press superset with cable flys 🍪Lateral raises superset with strict lateral raises 🍪Superset on push machines (12,12 failure) Rotate to start at each machine 🍪Cool down

Workout by - https://www.instagram.com/cool_hand_luke_84/

Join our private Facebook group and workout & eat with fitness enthusiast around the world when you travel - www.facebook.com/groups/travelfitnesscommunity/

Filming By

Music By Dj Grumble - https://www.youtube.com/user/grimelab

Facebook - https://www.facebook.com/AbnormalFitness

Instagram - https://instagram.com/abnormal_fitness/

Snapchat - https://www.snapchat.com/add/fufumeat

Youtube - https://www.youtube.com/user/AbNormalFitness

10 views0 comments