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  • Writer's pictureFuad Agoro

4 Minute Bed Ab Workout (2018 Panama)

You don't even have to get out of bed for this workout. ..

Skip to 3:30 for the actual workout The workout: -20 Seconds Work -10 Seconds Rest Repeat x2 Exercises: -Pillow Transfer

-Side Leg Raises


-Clam Sit-Up

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