• Fuad Agoro

4 Minute Bed Ab Workout (2018 Panama)

You don't even have to get out of bed for this workout. ..

Skip to 3:30 for the actual workout The workout: -20 Seconds Work -10 Seconds Rest Repeat x2 Exercises: -Pillow Transfer

-Side Leg Raises

-Bridge

-Clam Sit-Up

Join our private Facebook group and workout & eat with fitness enthusiast around the world when you travel - www.facebook.com/groups/travelfitnesscommunity/

Music By Dj Grumble - https://www.youtube.com/user/grimelab

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@Abnormal Fitness

@Abnormal Fitness

@abnormal_fitness

@fufumeat

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