Chiang Mai, Thailand is absolutely one of my favorite places in the world. There are many reasons I love this place from the super friendly people, the delicious food, and one of the most important ones that keeps me coming back is the low cost of living.
🍪6 Sets Up Bench (6-10 reps)
🍪Wide Grip bench superset with Close grip bench
🍪DB flys superset DB press superset with cable flys
🍪Lateral raises superset with strict lateral raises
🍪Superset on push machines (12,12 failure)...